Both our Aerial Hammock and Aerial Yoga classes are designed to cater for mixed levels. Progressions and regressions will be given to cater for all.

This is an Aerial Hammock/Sling tricks based course for mixed levels. Progressions and regressions will be given to cater for all. Do you want to get fit, make new friends and gain a real passion for something exciting, addictive and fun. This course will boost your confidence and self-esteem, you will gain strength, improve flexibility and learn tons of amazing tricks, combos and routines on our Aerial Hammocks/Slings. This is also a great course for anyone wanting to brush up on the foundations. All shapes and sizes can do this, everyone is welcome. Please wear leggings, T-shirt to cover arm pits, and bare foot or socks is fine. You will also need to bring your own yoga mat from home, this is essential for the class. Ages 13 plus.

This is a beautiful Aerial Yoga course based between the yoga mat and the hammock. The hammock is rigged much lower than our tricks based class and in the course we focus on mobility, flexibility, strength and relaxation. You will need to bring your own yoga mat from home, this is essential for the class. Your hammock will be set up and provided. A lovely course for all levels including complete beginners to stretch, lengthen and breath.

£15 per class (PAYG)